Digital gratitude journal
![Feel grateful for your life and wellbeing.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/ab8ebbc7-c81b-4eae-903f-40c3f73150f1/desktop.png)
About this template
Studies show that practicing gratitude every day can, with no exaggeration, change your life. From boosting your self-esteem and lowering stress levels, to even improving your sleep and relationships – the benefits are endless.
This template is the best place to start your daily journal practice as it makes journaling more convenient, provides a holistic overview of your mental health, and introduces gratitude to your daily life.