Life Perform - Habits and Routines (EN/PT)
![This automated template is your ultimate tool for fostering new habits and living a healthier life. Easily track your daily habits, meals, and mood with an intuitive interface. Organize meal plans, structure workouts, and set personal goals effortlessly.](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/bb87aaf9-1610-4a64-9d38-23bf8e958a31/1713976951401/desktop.jpg)
About this template
This automatized template is designed to be your ally in building and maintaining new habits, promoting a healthier and fuller life. With an automated and intuitive interface, you can easily monitor your habits, meals, and mood states, gaining a clear and detailed view of your progress and performance. Organize your meal plan, structure your workouts, set and track personal goals effortlessly, and take on the 100-day challenge to boost your quality of life.