Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

342 Templates
A template preview for Habit & Mood Tracker
A template preview for Therapist Notes Tracker
A template preview for Inner Child Healing
A template preview for Nervous System Regulation Tracker
A template preview for The Wanderer's Mirror (Journal)
A template preview for Dream Tracker
A template preview for Own Your Mental Space
A template preview for Journal | OS
A template preview for Starting a New Job
A template preview for Skincare Tracker for Men
A template preview for Wellness Hub OS
A template preview for Discipline Builder
A template preview for Guided Self-Care Challenge and Habit Tracker
A template preview for Minimal workout tracker
A template preview for Dailychecks
A template preview for Kid’s Coping Skills: Defeating Depression
A template preview for Meds tracker
A template preview for Crying Tracking Systeming
A template preview for Sleep Tracker and Dream Journal
A template preview for Wellness Nature Walk Planner & Journal
A template preview for Gamified Life :Emotional Healing
A template preview for Health Habit Organizer
A template preview for ADHD Planner
A template preview for Mental Health Journal

Places to start

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